Regina writes about homemaking, family, cooking for health, holistic lifestyle and slow living. https://msha.ke/thefocusedhomemaker/

Husband, father, filmmaker, philosopher. I write about almost anything, but mostly movies, poetry, and philosophy.

Voraciously curious technologist/musician. A few of my passions: project management, DE&I, social impact tech, outdoor adventures, music, urbanism, and books

Writer. Geek. Coffee addict. Former editor. MFA grad. Odyssey Workshop alum. Library fangirl. Escaped cubicle minion. Home cook. On a mission for better health.

I'm an aging GenX Baby Scoop Era adoptee, and that's mostly what I write about. My life is a tragi-comedy.